The problem of emotional balance of teenagers

Abstract

The article describes the balance , that is, the ability to control
the level of emotional tension through an adequate assessment of the situation
and their capabilities. Emotions- phenomena of mental life, which express in the
experience of a person's attitude to the surrounding reality. Еmotions and
emotions are involved in the regulation of activities, are determinants of success
and communication. The totality of all emotions of a person forms his emotional
life and determines his individual quality - emotionality. We analyzed the
emotional teens' balance, and the results of the empirical study showed that all
adolescents in our sample have a sense of measure.