Procrastination: ways of prevention, means of overcoming

Abstract

The article presents the external and internal factors
contributing to the occurrence of the phenomenon of procrastination;
the survey reveals the essence of the procrastination concept as a
complex phenomenon; its varieties and classifications; it is also shown
the main types of procrastination; and it is presented the list of tests
made by known researchers concerning problems of the general and
academic procrastination; the article analyzes the means of preventing
procrastination based on self-regulatory skills proposed by various
scientists; the study shows several newest effective methods of struggling
procrastination processes; the paper clarifies the ways of prevention and
means of overcoming in order to stop the processes of inhibition of the
qualitative personal development.