Self-rehabilitation in stressful situations
DOI:
https://doi.org/10.31812/psychology.v0i10.3902Keywords:
stress, life crisis, extreme situations, psychological problems, self-rehabilitationAbstract
Abstract. The article is devoted to the problem of psychological selfrehabilitation of a person in stressful situations and during a life crisis. The
essence of the concept of stress was investigated. There has been given stages
of development of stressful state and possible causes of its occurrence. Also,
has been substantiated reasons for the current trend towards an increase in
the number of people with psychological problems. The scientific literature
was reviewed regarding the psychology of extreme situations, psychological
self-rehabilitation. The methods and techniques proposed by psychologists
for dealing with stress and significance of difficulties in a person’s life was
analyzed. And also was presented the results of a study regarding the
students’ tendency to develop stress.
